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How does poor quality sleep affect daily life?

How does poor quality sleep affect daily life?

How does poor quality sleep affect daily life?

Getting the right amount of sleep and feeling rested is key to living a full life. A lack of sleep has a noticeable negative impact on our mind and body after just one bad night. Over time, the cumulative effects of sleep deprivation can be a major risk factor for your health.

Learn more about the Effects of Long-Term Sleep Deprivation.

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Sleep Health Solutions
267 Portage Trail Extension
West Suite 100,
Cuyahoga Falls, OH 44223
Phone: (330) 923-0228
Fax: (330) 923-1020

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Saturday and Sunday: By appointment only

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